Alcohol Units Formula:
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Alcohol units are a simple way to measure the amount of pure alcohol in a drink. One unit equals 10ml or 8g of pure alcohol, which is roughly what an average adult can process in one hour.
The calculator uses the standard alcohol units formula:
Where:
Explanation: The formula calculates how much pure alcohol is in a drink by multiplying the volume by the alcohol percentage, then converting to standard units.
Details: Tracking alcohol units helps people stay within recommended limits for safe drinking, understand their alcohol consumption, and make informed choices about drinking.
Tips: Enter the drink volume in milliliters and the Alcohol By Volume percentage. Common ABV values: beer (4-6%), wine (12-14%), spirits (40%).
Q1: What are the recommended alcohol limits?
A: Guidelines vary, but many recommend no more than 14 units per week for both men and women, spread over 3+ days.
Q2: How many units are in a pint of beer?
A: A pint (568ml) of 5% ABV beer contains about 2.8 units (568 × 5 ÷ 1000 = 2.84).
Q3: What's the difference between ABV and proof?
A: In the US, proof is twice the ABV (e.g., 40% ABV = 80 proof). In the UK, proof was calculated differently but is now rarely used.
Q4: Does glass size affect alcohol units?
A: Yes. A large glass of wine (250ml at 13%) has 3.25 units, while a small glass (125ml) has 1.6 units - same ABV but different volumes.
Q5: How accurate is this calculation?
A: It's mathematically precise for the given inputs, but actual alcohol absorption can vary based on food, metabolism, and other factors.