BMI Formula:
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Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in meters.
The calculator uses the standard BMI formula:
Where:
Explanation: The formula correlates reasonably well with body fat percentage for most people, though it has limitations for certain populations.
Details: BMI provides a simple numeric measure of a person's thickness or thinness, allowing health professionals to discuss weight problems objectively with their patients.
Tips: Enter weight in kilograms and height in meters. For pounds and inches, convert first (1 kg = 2.2 lbs, 1 m = 39.37 inches).
Q1: What are the standard BMI categories?
A: Underweight (<18.5), Normal weight (18.5-24.9), Overweight (25-29.9), Obese (≥30).
Q2: Is BMI accurate for everyone?
A: BMI may overestimate body fat in athletes and underestimate it in older people with lost muscle mass.
Q3: What's a healthy BMI range?
A: For most adults, 18.5 to 24.9 is considered healthy.
Q4: Should children use this calculator?
A: No, children and teens need age- and sex-specific BMI percentiles.
Q5: What are alternatives to BMI?
A: Waist circumference, waist-to-hip ratio, or body fat percentage measurements may provide additional information.